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The Fitness Thread


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15 hours ago, Dayaan said:

Let's hope I get that slow metabolism soon as well. It's hard to put on weight. Bulking went really bad for me, even though it a mathematical success. I'm not in my twenties so I have some time.

Eat more. 

 

It's really that simple.  It may not be trivial but you just need to eat more if you didn't put on as much weight as you wanted/expected.

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On 11/2/2022 at 6:11 AM, purbeast said:

Eat more. 

 

It's really that simple.  It may not be trivial but you just need to eat more if you didn't put on as much weight as you wanted/expected.

I stabilised at 145 on my bulk. My peak was 147, but I couldn't sustain that. I'm happy with my weight, just want to cut more fat and replace it with lean muscle!

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